Smudge Kit for Beginners
Promote peace and tranquility with these four-inch California White Sage Bundles. This premium quality California white sage provides a subtle scent and is designed to effectively cleanse your life of stress and negative activity. Our California white sage is sustainably harvested and hand-rolled at our ethical farm to provide the highest quality products at the lowest prices.
California White Sage
Our premium California white sage is ethically farmed to provide you with smudge bundles of the purest quality. California white sage has cleansing properties that give you the opportunity to relax and reset when you need a boost. In fact, white sage has shown to be both antimicrobial and antibacterial, so it is adept at keeping bacteria, viruses, and fungi at bay.
California white sage also has the power to rid yourself or your space of unwanted energy, such as trauma or negative experiences. This makes it the perfect sage to burn whenever you are feeling stressed or overwhelmed. Or, you can even use it to establish a positive mindset and environment for meditation or any other ritual. Using this smudge bundle regularly unburdens you of all your daily stressors and helps you reach a more neutral state.
The History of Burning Sage
For centuries sage burning—or smudging—has been a ceremonial ritual practiced by Native American and First Nation peoples, including the Lakota and Cahuilla tribes. The act of burning bundles of sage was used to bless and purify people and sacred areas. Other cultures around the world may burn herbs for a variety of spiritual purposes, though many of them differ in terms of ritual actions or practices.
The Benefits of Burning Sage
In addition to purifying the air and resetting the energy of a person or place, there are numerous other benefits of burning sage that you can enjoy with this California white sage bundle. Some of the most prominent benefits of burning sage include:
Alleviates Some Conditions
While it is true that white sage is antimicrobial, some believe it can also release negative ions. The release of these ions then neutralizes positive ions, which can be found in common allergens such as dust, mold, and pet dander. Burning sage regularly is thought to eliminate many of these allergens, which can then provide relief for certain respiratory conditions like asthma or allergies.
Improves Mental Health
In addition to improving your physical health with its antimicrobial properties, California white sage can also be used as a treatment for anxiety, depression, or other mental health conditions. According to a study by the University of Mississippi, white sage is rich in compounds that stimulate receptors in the brain that are responsible for reducing stress, improving mood, and alleviating pain. Stimulating these receptors causes an increase in happiness that starts at the neurological level.
Boosts Cognition and Energy Levels
Not only can California white sage improve your mental health, but it may also be able to strengthen your cognition. A review of studies in 2016 gave evidence in favor of sage's cognitive-enhancing capabilities—enough so that it may be used to treat dementia and Alzheimer's disease.
The cleansing properties of California white sage also have many documented antifatigue uses. The sage's ability to purify the body and the surrounding area rid the body of negative energy and usher in positive energy. This has an energizing effect that reduces fatigue and leaves you feeling refreshed.
Equipment Needed for Sage Burning
While sage burning does not require much equipment, there are a few things you will need to conduct your ritual properly. Smudge kits are available for those who wish to gather all of their materials quickly and easily. The tools you will need include:
- A sage bundle, or smudge stick
- A seashell, ceramic, or clay bowl to capture ash and hold sage while it burns
- Matches or a lighter
To prepare for a smudge, open the windows in the room where you will be smudging to allow the smoke to carry out any impurities. Remove animals from the room before conducting your ritual.
Purify your mind and body with the healing properties of this California white sage bundle. Rid yourself of negative energy using the power of this premium, ethically-grown sage. To cultivate peace and tranquility in your life, order this California white sage bundle today.
Cleanse the negativity out of your life with our premium quality, hand-tied sage! Promote good energy and positive vibes in your life with our 100% organic and natural white California Sage kit! We offer the best prices guaranteed because we own and operate the sage farm! This set includes 2 pieces of our premium 4 inch sage sticks, an all natural Abalone Shell Bowl (4-5 inch) as a vessel for smudge stick burning, a real wood stand for the shell, and 1 Peruvian Palo Santo stick for energy clearing (gathered from naturally fallen trees in Peru, never chopped down).